The Healing Power of Forgiveness

One of the things that holds us back the most in our quest to be better, is un-forgiveness . We allow pains and hurts of the past to hold us hostage, and the baggage associated with that keeps us pinned down for a long time.

In this powerful Ted Talk, Sammy Rangel reminds us that  “We do not have to be victims of our own stories…but interestingly enough stories are a way out [our suffering]. We hold the power to change our story.”

Please click on the play button to play



What do you need to let go of?
Who do you need to forgive?


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